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While many large tea brands are offering green tea and flavored varieties to their customers, it’s advisable to actually read the label before making any purchases. Many choose to mix other leaves in with the green tea, and desire to make it a hybrid of many tastes that is most likely to cut down on the health benefits as you only get a smaller portion of true green tea. You must read the labels carefully before purchasing any box that brags “green tea” to make sure that you are getting the most worth for your money. If possible, you must go to a quality health food store to purchase brands that you know are reliable and truthful.

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Tea grading is not standardized worldwide and many countries have developed their own yardsticks by which to grade their teas. Joy Edlund from Stash Teas states that black tea grading in general reflects how the leaf was picked and how it holds up after the oxidizing process. Leaves that maintain much of their full size get the grade of Orange Pekoe while those reduced to powder are given the title of Pekoe Dust. However, even Pekoe Dust can have excellent flavor and quality. Green teas are graded in a similar fashion but much more variety exists among countries. Chinese terms for green tea include Gunpowder and Imperial, while in Japan the terms Extra Choicest and Choicest are used.

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Most of the tea available in the market is of the black variety where the tea leaf has been fully oxidized and fermented. Orange Pekoe and Darjeeling are the popular black teas. Darjeeling teas can also be further differentiated into summer and spring varieties, depending on how soon young tea leaves are picked. Green tea is not oxidized and has a less hearty flavor than black tea. It has been a favorite in Asia for many years, and is just now becoming more popular in the States. A hybrid between green and black teas is the Oolong tea.

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